Crispy | Savory | Ready in Under 30 Minutes
These Mediterranean-inspired crisps combine spinach, feta, Parmesan, and herbs into a light, flavorful bite. Serve them as an appetizer, a healthy snack, or a side dish. They are quick to prepare and bake beautifully in the oven or air fryer.
Ingredients
- 1 cup fresh spinach, washed and chopped
- 1/2 cup crumbled feta cheese
- 1/4 cup all-purpose flour
- 1/4 cup grated Parmesan cheese
- 2 large eggs, beaten
- 1/4 teaspoon garlic powder
- 1/4 teaspoon dried oregano
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.
- In a medium bowl, combine the chopped spinach, feta, Parmesan, flour, garlic powder, and oregano.
- Add the beaten eggs and mix until the ingredients are well combined. The mixture should be thick but spoonable.
- Season lightly with salt and pepper.
- Scoop small spoonfuls of the mixture onto the baking sheet, shaping each into a round crisp. Leave a little space between each one.
- Bake for 10 to 12 minutes, or until the edges turn golden and the centers are set.
- Allow the crisps to cool slightly before removing them from the tray, as they firm up while cooling.
Serving Suggestions
- Enjoy warm as a healthy appetizer or snack.
- Serve with Greek yogurt dip, tzatziki, or a lemon-herb sauce.
- Great as a side with grilled chicken or fish.
Variations
- Add finely chopped red onion or scallions for extra Mediterranean flavor.
- Use whole-wheat flour for added texture and fiber.
- Mix in a tablespoon of fresh dill or parsley for an herby boost.
- For a richer version, add a spoonful of ricotta to the mixture.
Storage
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat in the oven or air fryer to restore crispiness.