This Grilled Lamb Chops & BBQ Chicken Wings Plate is the perfect combination of smoky, savory, and comforting flavors. Tender marinated lamb chops, sticky BBQ wings, and buttery garlic penne come together on one plate for a satisfying meal that feels like restaurant-quality comfort food. Whether you’re cooking for a weekend dinner, family gathering, or grilling session, this dish delivers bold flavor with surprisingly simple steps.
With protein-rich meats and a rich pasta side, this meal is hearty, customizable, and perfect for anyone who loves grilled dishes.
Why You’ll Love This Recipe
- Three components, one delicious plate—easy to prepare and impressive to serve.
- Juicy, well-marinated lamb chops with rich Mediterranean flavors.
- Sticky, smoky BBQ wings that caramelize perfectly on the grill.
- Simple garlic penne, buttery and fragrant, ready in minutes.
- Perfect for grilling season, but also easy to make indoors.
- Customizable, with seasoning, sauce, and side options.
- Great for gatherings, cookouts, and Sunday dinners.
- Balanced, satisfying, and protein-packed.
Ingredients
For the Lamb Chops & BBQ Wings
- 2 lamb chops
- 4 BBQ chicken wings
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 3 cloves garlic, minced
- 1 teaspoon paprika
- 1 teaspoon black pepper
- 1 teaspoon oregano or thyme
- ½ teaspoon cumin
- Salt, to taste
- BBQ sauce, for brushing the wings
For the Garlic Penne
- 2 cups cooked penne
- 1 tablespoon butter or olive oil
- 1 clove garlic, minced
- Salt and black pepper, to taste
- Optional: grated Parmesan, chopped parsley
Directions
Step 1: Marinate the Lamb Chops
In a bowl, combine olive oil, lemon juice, minced garlic, paprika, black pepper, cumin, salt, and oregano or thyme.
Rub the marinade all over the lamb chops.
Let rest for 15–30 minutes, or refrigerate overnight for deeper flavor.
Step 2: Prepare the BBQ Wings
Season chicken wings lightly with salt, pepper, and paprika.
Coat generously with BBQ sauce.
Let them sit while preparing the rest.
Step 3: Grill or Pan-Sear the Meat
Lamb Chops
Cook on a medium-high grill or pan for 3–4 minutes per side for medium doneness.
Brush lightly with extra marinade near the end.
BBQ Wings
Grill for 15–20 minutes, turning every few minutes.
Brush with extra BBQ sauce until glossy and caramelized.
Oven Alternative:
Bake wings at 200°C (400°F) for 25 minutes, then broil for 5 minutes to crisp and caramelize.
Step 4: Make the Garlic Penne
Heat butter or olive oil in a pan.
Add minced garlic and sauté for 30 seconds.
Add the cooked penne, salt, and pepper.
Toss well to combine.
Optional: stir in Parmesan or parsley.
Step 5: Serve
Plate the garlic penne, then add the grilled lamb chops and BBQ wings.
Serve with optional sides such as salad, roasted vegetables, or coleslaw.
Tips for Best Results
- Marinate lamb longer for deeper, richer flavor.
- For juicier chops, do not overcook—medium or medium-rare is ideal.
- Pat wings dry before seasoning to help the BBQ sauce stick.
- Turn wings frequently for even cooking and caramelization.
- For garlic penne, avoid burning garlic—it turns bitter quickly.
- Add a splash of pasta water to loosen the penne if needed.
- Garnish with fresh herbs, lemon wedges, or extra BBQ sauce.
Variations & Substitutions
- Use chicken thighs instead of wings for a meatier cut.
- Swap lamb with steak or grilled turkey chops.
- Make spicy wings using hot sauce, chili paste, or spicy BBQ sauce.
- Use whole wheat or gluten-free pasta for dietary needs.
- Add veggies to penne such as spinach, mushrooms, or cherry tomatoes.
- Mediterranean version: Add rosemary, sumac, or yogurt marinade for the lamb.
Serving Suggestions
- Serve with coleslaw, garden salad, or grilled vegetables.
- Pair with garlic bread, roasted potatoes, or corn on the cob.
- Enjoy with mint tea, lemonade, or a refreshing sparkling drink.
- Add a dipping sauce like ranch, spicy mayo, or extra BBQ sauce for wings.
- Great for family dinners, weekend grilling, or holiday cookouts.
Storage & Reheating
- Refrigerator: Store leftovers in an airtight container for up to 3 days.
- Freezer: Store cooked meat for up to 2 months; pasta does not freeze as well.
- Reheating:
- Meat: Warm in a skillet over low heat or bake at 300°F for 10 minutes.
- Penne: Reheat in a pan with a splash of water or broth.
Nutrition Information
Per Serving (1 plate, approx. 450g):
- Calories: 635 kcal
- Carbohydrates: 34g
- Protein: 45g
- Total Fat: 35g
- Saturated Fat: 10g
- Polyunsaturated Fat: 4g
- Monounsaturated Fat: 18g
- Trans Fat: 0g
- Cholesterol: 155mg
- Sodium: 780mg
- Potassium: 680mg
- Fiber: 2g
- Sugar: 6g
- Vitamin A: 660 IU
- Vitamin C: 12mg
- Calcium: 160mg
- Iron: 3.8mg
Nutritional values are approximate and may vary based on portion size and ingredients.
FAQ
Can I grill everything at once?
Yes. Just place wings on indirect heat and lamb chops on direct heat to avoid burning.
Can I use boneless chicken?
Absolutely—boneless thighs or breasts work well but cook faster.
What’s the best cut for lamb chops?
Rib and loin chops are the most tender and ideal for grilling.
Can I make the penne ahead of time?
Yes—keep it refrigerated and reheat with a splash of water or olive oil.
Can I double the recipe?
Easily. Just scale up marinade and cooking times as needed.
How do I make this spicier?
Add chili flakes, hot paprika, or a spicy BBQ sauce.